You do not need to have it all figured out before you move forward.
Understanding Karma through a therapeutic perspective involves encouraging clients to focus on the positive outcomes of their actions and be mindful of their behaviors' intentions. It promotes a holistic approach to well-being, emphasizing that one’s actions and mindset can have a lasting impact on both them and the world around them. Our mission is to guide individuals toward mental and emotional well-being through the principles of good karma, emphasizing the power of positive actions and intentions. We are committed to helping clients cultivate compassion, mindfulness, and a sense of interconnectedness, leading to personal growth and the well-being of the broader community. Through our work, we strive to empower individuals to create positive cycles of change, fostering a harmonious balance between self-care and the care of others.
Elizabeth Mittal
Clinical Mental Health Therapist, LPCMH, NCC